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Fitness Bingo:
This activity was created to include all students, even those who do not have internet access during uncertain times. The students are being challenged to get BINGO in atleast one direction. This is expected to take one day to get BINGO in one direction. Once the students have it in one direction, they can try and get it in every direction.
1 Week Fitness Challenge:
Day 1: 10 push ups & 10 burpees
Day 2: Run 1/2 mile & time it
Day 3: 15 push ups & 15 burpees
Day 4: Run 1/2 mile & beat day 2
Day 5: Rest Day
Day 6: 100 Jump & Jacks and 15 squat jumps
Day 7: Run 1 mile and time it
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1 Week Nutrition Challenge:
Day 1: No Soda
Day 2: No soda & No Chips
Day 3: No Soda, No Chips, No Chocolate
Day 4: Cheat Day
Day 5: No Greasy Foods (fried)
Day 6: Only healthy foods
Marissa Lee May 7, 2020
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